Sculpt classes offer a dynamic full-body workout that combines elements from Pilates, yoga, and barre, creating a unique fitness experience that’s both fun and challenging.

These 45-minute classes are set to great music, creating an energetic atmosphere that motivates you to push your limits. Designed to strengthen and tone every major muscle group, Sculpt classes leverage the precision of Pilates, the flexibility of yoga, and the intensity of barre exercises. Expect a mix of high-energy sequences that will have you sweating and seeing quick results.

The variety within the workout ensures that no two classes are the same, keeping your body guessing and your mind engaged.

Perfect for those looking to spice up their fitness routine, Sculpt classes promise a rewarding and effective path to improved strength, endurance, and body confidence.

Classes run 3 times a week:

• Mondays 6.30 pm Danesholme Community Centre
• Wednesdays 6 pm Little Stanion Primary school
• Saturdays 8.30 am Oakley Vale Community Centre

Choose your intensity, come one, two or even three times a week to build a strong body from the inside out!