Embrace a day of renewal and exploration with Sylvia’s Day Retreats, where each experience brings its own unique flavour.

Tailored to foster personal growth and well-being, these retreats blend the energising practices of yoga and Pilates with the enriching experiences of art workshops, nature walks, or serene gong baths, depending on the season.

Whether it’s expressing creativity, connecting with nature, or immersing in the resonant sounds of a gong bath, there’s always something new to discover. Enjoy workshops that enlighten, meals that nourish, and activities that rejuvenate.

Join us for a day unlike any other, designed to refresh your spirit and inspire your journey in diverse and fulfilling ways.